Josh "Trailvore" Koop

Can a Beginner Hike the Appalachian Trail? The Answer Might Surprise You

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Can a beginner hike the Appalachian Trail? Absolutely — if you prepare right. Learn how first-timers are turning their dream hikes into reality.

May 17, 2025

Carnivore Diet for Beginners: What No One Tells You (But Should)

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Curious about the carnivore diet for beginners? Discover tips, concepts, and beginner mistakes to avoid in this must-read guide.

May 12, 2025

Foam Sleeping Pad vs Inflatable: Pros and Cons for Backpackers

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Sleep on dirt or sacrifice weight? The age-old backpacking dilemma between nearly indestructible foam pads and luxurious inflatables might reshape your wilderness experience. Your choice reveals your true priorities.

May 8, 2025

Backpacking Base Weight: The Shocking Truth That’s Slowing You Down

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Stop carrying a monster pack! Learn the crucial difference between essential gear and dead weight your shoulders don't need.

Apr 30, 2025

Backpacking Quilt Liner Hacks: Stay Warmer, Cleaner, and Lighter on Trail

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Looking to boost warmth or extend your quilt’s life? Discover how a backpacking quilt liner can improve comfort, cleanliness, and trail performance.

Apr 28, 2025

The Pros and Cons of a Carnivore Diet for Long-Term Backpacking

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Trail warriors clash over radical idea: Can an all-meat diet fuel your thru-hike? The truth divides the backpacking community.

Apr 25, 2025

Thru-Hiking the Goodwater Loop: A Perfect Training Loop in Texas

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Defy Texas heat on the Goodwater Loop—a 27-mile training sanctuary where proper planning means survival. Smart hikers never attempt summer treks.

Apr 23, 2025

Beyond Blood Sugar: The True Cost of Carbohydrates on Your Body

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Carbs aren't just blood sugar bandits—they're silent saboteurs of your brain, gut, and metabolism. Your bakery indulgence comes with a steep inflammatory price tag. Your body keeps paying long after you've finished eating.

Apr 21, 2025

Hiking the Foothills Trail: South Carolina’s Hidden Gem You Need to See

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Escape to South Carolina's 77-mile Foothills Trail, where black bears roam and 14,000 feet of elevation gain test your limits. The breathtaking vista from Bald Knob silences every complaint.

Apr 21, 2025

Outdoor Vitals Highline Thermal Leggings Review: Are They Worth the Hype?

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Read our honest review of the Outdoor Vitals Highline Thermal Leggings. We tested them in real cold-weather conditions—here’s how they performed.

Apr 18, 2025

Know Backpacking Quilts? Think Again. KARO Baffles Are a Total Game-Changer

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KARO baffles crush traditional quilt design with revolutionary 12×12 squares that eliminate cold spots. Ultralight backpackers are abandoning their trusted sleep systems. Your outdoor adventures will never be the same.

Apr 18, 2025

What to Drink on Carnivore Diet: You’re Probably Getting It Wrong

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Your carnivore diet may be failing because you're drinking all wrong. Water alone isn't enough—electrolytes matter more than meat quality. Your exhaustion and setbacks could stem from what's in your glass.

Apr 18, 2025