Josh "Trailvore" Koop - Trailvore (Page 2)

Can a Sleeping Pad Be Too Warm? 5 Signs You’ve Got the Wrong R-Value

public – 4 min read

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Not all sleeping pads are created equal. Discover how high R-value pads can cause overheating — and what to do about it.

Apr 16, 2025

How a Simple Shakedown Hike Exposed Major Flaws in My Backpacking Setup

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My "perfect" backpacking setup nearly broke me on a simple trail. One dead smartphone battery would have left me genuinely lost. Nature demands respect, not gadgets.

Apr 16, 2025

How to Train for the Appalachian Trail — And Not Quit by Week 2

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A quarter of Appalachian Trail hikers quit within 14 days—their bodies shattered by reality. Proper training isn't optional; it's the difference between triumph and humiliation. Your Instagram dreams depend on it.

Apr 16, 2025

The Great Dietary Scapegoat: How We Got Heart Disease All Wrong

members – 4 min read

Emerging research challenges decades of dietary advice, revealing how carbohydrates, not fat, trigger the inflammation, insulin resistance, and arterial damage that lead to heart disease.

Apr 15, 2025

The Lone Star Hiking Trail: Texas' Best-Kept Outdoor Secret

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Hike 96 miles through the forgotten Texas wilderness with minimal elevation—but beware the 13-mile stretches without water. The white blazes call to adventurers.

Apr 14, 2025

How I Cut My Backpacking Base Weight in Half—Without Sacrificing Comfort

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Cut your backpacking weight in half without sacrificing comfort. Learn the counterintuitive strategy that saved this hiker's back while others struggle with heavy packs. Your knees will thank you.

Apr 14, 2025

Hiking Tips and Tricks for Crushing Miles Without Killing Your Feet

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Your trekking victory hinges on shocking details veterans know—moisture-wicking socks, poles that actually matter, and counter-intuitive stepping techniques. Seasoned hikers guard these secrets jealously.

Apr 14, 2025

Does a Carnivore Diet Lower Blood Pressure? The Results Will Shock You

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Wondering if a carnivore diet can reduce blood pressure naturally? Here’s what the latest research and anecdotal reports really say.

Apr 14, 2025

NEMO Pulse Quilt + KARO Baffling = The Warmest Night of Sleep You’ll Ever Have Outdoors

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The NEMO Pulse Backpacking Quilt's revolutionary KARO Step Baffles eliminate cold spots with 45% less material. This maze-like pattern might completely transform how you sleep outdoors. Is this innovation worth your money?

Apr 11, 2025

Ultralight vs. Comfort: What Size Pack for Thru Hiking Really Works?

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Ultralight hikers call 70-liter packs wasteful; comfort-seekers mock minimalism. Find your trail sweet spot based on your body, terrain, and hiking style. One size doesn't fit all.

Apr 11, 2025

The Backpacking Base Weight Mistake That’s Costing You Miles

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Each pound in your backpack is silently stealing precious trail miles. Veteran hikers know the brutal truth—your overstuffed pack might be your worst enemy. What unnecessary weight is holding you back?

Apr 11, 2025

How Much Does Backpacking Cost? Understanding Gear, Permits, and Other Expenses

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From $200 to $3,000+: The raw truth about backpacking costs will make you question everything you thought about this adventurous hobby.

Apr 11, 2025